What is a Postpartum Doula?
A postpartum doula provides non-medical support to families after the birth of a baby. This includes emotional care, physical recovery guidance, newborn care education, and help adjusting to life at home.
The postpartum period is often overlooked. But it is one of the most intense times in a mother’s life.
As your doula, I support you with:
- Recovery after birth
- Breastfeeding and lactation help
- Newborn care and sleep routines
- Emotional check-ins and mental health support
- Light meal prep and household setup
- Partner and sibling transitions
Motherhood is beautiful. It can also be overwhelming and lonely. You do not have to figure it out on your own.
I’m Diedre. A mom of four. A school counselor. Your postpartum doula.
I care for you while you care for your baby.
Meet Your Doula: Diedre the Doula, LLC
I’m Diedre, a mom of four, school counselor, and certified postpartum doula. I know firsthand that postpartum isn’t just about the baby, it’s about YOU.
Why Choose Me as Your Postpartum Doula?
Bringing a baby home changes everything. I know what it’s like to be in the thick of those early days. Tired. Unsure. Trying to figure out what your family’s new rhythm looks like. With a background in education and counseling and years of walking alongside families, I offer support that is both practical and personal. No judgment. No pressure. Just steady and grounded care to help you find your footing. Whether it is your first baby or your fourth, I am here to support you.
Here’s what makes my care different:
- Experienced Mom and Professional
- As a mom of four and a school counselor, I understand the emotional weight and the daily logistics that come with life after birth. I bring together lived experience and professional insight to support you in a way that feels real and relatable.
- Culturally Rooted Care
- As a Jamaican American woman, I honor the traditions and values that shape how families heal and grow. Whether you are following practices passed down through generations or exploring new ones, your story is welcome here.
- Support That Fits Your Life
- I offer in-person care for local families and virtual sessions for those further away. Every family is different, so your care plan will be tailored to match your needs, your rhythms, and your goals.
Why Hire a Postpartum Doula?
Postpartum is a time of big changes. The right support can make all the difference.
A postpartum doula helps reduce stress, prevent burnout, and offer steady, evidence-based care. With the right guidance, those early weeks feel less overwhelming and more connected.
You deserve support that centers you, your recovery, and your family’s rhythm.
Let’s build your village together.
Rates & Packages:
Gentle Beginnings Package ($500)
12 hours of daytime support during the early postpartum weeks
This is a great starting place for families who want hands-on guidance as they settle in with a new baby.
What’s included:
- In-home care during the day focused on feeding, newborn care, emotional check-ins, and daily routines
- Light meal prep and household support
- Unlimited weekday text support between visits
Support hours typically fall between 9am and 5pm. Evening care may be available by request and billed separately.
Comfort & Care Package ($1000)
24 hours of daytime support, spread out over multiple visits
This package gives you room to build consistency and feel supported across the full range of postpartum needs.
What’s included:
- Daytime visits focused on feeding, newborn routines, partner support, and emotional wellness
- Meal prep, light cleaning, and help navigating your new rhythm at home
- Unlimited weekday text support
Evening care is available by request and may require custom scheduling or additional fees. Let’s talk through your needs.
Mama’s Sanctuary Package ($1,700)
40 hours of daytime support or twenty-five hours of overnight care
This is my most comprehensive package, created for families who want deep, ongoing support through the early weeks.
What’s included:
- All the support from the Comfort and Care package
- In-depth lactation support and feeding troubleshooting
- Postpartum recovery guidance with healing and comfort strategies
- Sibling support and help adjusting to life with a new baby
- Extended meal prep and freezer-friendly planning
- Emotional wellness check-ins and self-care reminders
You may choose between daytime or overnight care when booking. Evening support is limited and available by request. Overnight shifts follow a separate rhythm and availability.
Day of Discharge Support Package $275
Four hours of steady support on the day you bring baby home.
This visit is designed to help you settle in with less stress and more confidence.
Your first day home should feel supported, not overwhelming.
This one-time visit is designed to take some weight off your shoulders.
What’s Included:
In-home care focused on whatever you need most that day
Help with breastfeeding or bottle feeding, light meals or snacks, prescription pickup, nursery setup. A nourishing, warm meal to help you feel cared for and grounded in your space.
Scheduled during daytime hours. Evening availability may be limited.
Mama’s Virtual Village Package
Price: $300
Format: Three weeks of virtual postpartum support that meets you where you are
Care available via Zoom, phone, or text.
This is for you if:
- You don’t have local postpartum support and need someone steady in your corner
- You already have hands-on help but want emotional grounding and expert guidance
- You are looking for culturally responsive care that respects your family’s values
What You Get:
1 Initial 60-Minute Virtual Session (within the first week)
We’ll walk through your birth story, how you’re feeling, and what support looks like for you. We’ll cover recovery, feeding, baby care, and your emotional well-being
2 Weekly 30-Minute Virtual Check-Ins
Your needs lead these sessions. Topics often include breastfeeding support, newborn sleep, emotional check-ins, partner and sibling dynamics, and managing your own care
You set the tone, I walk with you.
Weekday Text Support (Weekdays, 9am–5pm EST)
Weekday Text Support (9am to 5pm EST)
Real-time reassurance, gentle reminders, or space to vent.
Quick questions or quiet encouragement (I am a message away)
Personalized Resources
- Postpartum planning templates
- Self-care checklists
- Freezer-friendly recipes
- Newborn routine ideas designed to ease your days
Why Virtual?
Because support should not be limited by your zip code.
Whether you’re in the city, the suburbs, or somewhere in between, this is care that is consistent, compassionate, and culturally rooted.
No judgment. No pressure. Just support that centers you.
The perfect gift for a new mom. Venmo @diedrethedoula to sponsor a package for someone you love.
Optional Add-Ons:
Sometimes you need a little more support, and that’s okay. These add-ons are designed to give you extra care when and how you need it.
- Extra 30-minute virtual session: $40
- One-week text-only support (no Zoom): $50
In-Person Add-Ons (Local Only—within 20 miles of Statesboro, GA)
A $2/mile fee will be added for visits beyond a 20-mile radius. (Maximum service area: 50 miles from Statesboro)
- In-Home “Reset Visit” – $100 (90 minutes)
A calming check-in for mom. Light meal prep, emotional support, light cleaning, lactation guidance, or newborn soothing, whatever helps lighten the load that day. - Postpartum Prep Visit (Prenatal) – $75 (60 minutes)
We’ll walk through what life might look like after baby arrives. Together, we’ll build a care plan, organize baby essentials, and set up your home for a smoother transition. - Mini Meal Drop-Off – $60
One nourishing, homemade postpartum meal with snacks delivered to your door. Includes a lactation-friendly or iron-rich option. Available in Statesboro only. - Sibling Transition Session – $50 (45 minutes)
A thoughtful session to help big siblings adjust to life with a new baby. Includes play-based activities, tips for parents, and space for everyone’s emotions.
Ready to Feel Supported? Let’s Chat!
If you are feeling tired, unsure, or just need someone who gets it, I am here. Let’s build a postpartum plan that feels steady and supportive.
Book a free consultation today!
Contact Me | diedrethedoula@gmail.com | Serving Statesboro & Virtual Clients
Give the Gift of Postpartum Support
Know a new mom who could use steady, thoughtful care? You can gift any package using Venmo.
Send payment to venmo.com/u/diedrethedoula
Please include the recipient’s name and your contact info in the notes.