What is a Postpartum Doula?
A postpartum doula is a trained professional who supports new moms and families during the critical weeks and months after birth. While so much attention is placed on pregnancy and delivery, the postpartum period is often overlooked—and it can be one of the most emotionally and physically demanding times of a mother’s life.
As your postpartum doula, I’m here to help you navigate:
- Recovery from birth
- Breastfeeding & lactation support
- Newborn care & sleep routines
- Emotional & mental health support
- Household organization & meal preparation
- Partner & sibling support
Motherhood is beautiful—but it can also feel overwhelming and isolating. You don’t have to do it alone.
I’m Diedre—a mom of four, a school counselor, and your postpartum partner. I know firsthand that postpartum isn’t just about the baby—it’s about YOU, too.
Meet Your Doula: Diedre the Doula, LLC
I’m Diedre, a mom of four, school counselor, and certified postpartum doula. I know firsthand that postpartum isn’t just about the baby—it’s about YOU.
Why Choose Me as Your Postpartum Doula?
With over 16 years of experience in education and counseling, I bring a holistic, judgment-free approach to postpartum care. Whether it’s your first baby or your fourth, I understand that every postpartum experience is different—and deeply personal. My goal is to help you feel confident, supported, and seen as you adjust to life with a new baby.
Here’s what makes my care different:
- Experienced Mom & Professional
I’m a mom of four and a school counselor, so I understand both the emotional and logistical sides of postpartum life. I blend real-world experience with professional training to meet you right where you are. - Culturally Competent Support
As a Jamaican-American woman, I honor and celebrate diverse postpartum traditions. Whether you’re navigating healing practices passed down through generations or trying something new, your story is respected here. - Flexible Support Options
I offer in-person support for local families and virtual check-ins for anyone needing guidance from afar. Your care plan will be personalized to fit your needs, your family, and your lifestyle.
Why Hire a Postpartum Doula?
A postpartum doula helps reduce stress, prevent burnout, and provide evidence-based support so you can focus on what matters most—bonding with your baby and recovering well. With the right care, the transition into parenthood becomes smoother, less overwhelming, and more joy-filled.
Let’s build your village—together.
Rates & Packages:
Gentle Beginnings Package ($450)
- Includes: 12 daytime hours.
- Regular hourly cost: $480.
- Discounted rate: Save $30.
What’s Included:
- Newborn basics (diapering, feeding, soothing).
- Light housekeeping and meal prep.
- Emotional check-ins and breastfeeding support.
- Unlimited phone calls & texts.
Why Choose This Package?
Great for moms needing light, flexible care for just the essentials, easing into postpartum life.
Comfort & Care Package ($910)
- Includes: 24 daytime hours (or 15 evening hours) of postpartum care.
- Regular Hourly Cost: 24 daytime hours at $40/hour = $960
- Discount: A discount of $50 compared to the regular hourly rate—providing a modest saving while still reflecting the value of comprehensive care.
What the Package Offers
The Comfort & Care Package is designed for families who need more consistent and hands-on support during the postpartum transition. In addition to the foundational support provided in the entry-level package, this tier adds:
- Enhanced Routine Establishment:
Guidance in setting up newborn feeding and sleep routines. - Partner Coaching:
Assistance to ensure that everyone in the family can share the care responsibilities. - Meal Preparation:
Support with preparing family meals and breastfeeding-friendly snacks to keep the household nourished. - Unlimited phone calls & texts
Mama’s Sanctuary Package ($1,550)
Includes:
- 40 daytime hours or 25 overnight hours of postpartum support.
Everything in the Comfort & Care Package, plus:
- In-Depth Breastfeeding Support:
Troubleshooting, pump support, and personalized lactation guidance. - Postpartum Recovery Care:
Guidance on healing, comfort measures, and recovery strategies. - Sibling & Family Transition Support:
Assistance with sibling care to ease family transitions. - Extended Meal Prep:
Help with meal planning, including freezer-friendly recipes to keep your family nourished. - Emotional Wellness & Self-Care Check-Ins:
Regular check-ins to support your emotional well-being and encourage self-care during this transformative time.
Regular Hourly Cost:
- Daytime: 40 hours × $40/hour = $1,600
- Overnight: 28 hours × $60/hour = $1,680
Day of Discharge Support Package
For the new mom who wants a stress-free arrival home after the hospital stay.
Leaving the hospital and heading home with your newborn can feel overwhelming, but you don’t have to navigate it alone. The Day of Discharge Support Package ensures a smooth transition so you can focus on bonding with your baby instead of worrying about the little details.
Here’s how I’ll help:
- Arrival Support: I’ll arrive 2 hours before your anticipated homecoming to prepare your space. This includes:
- Straightening up your home
- Freshening up your bed (changing the sheets and turning down the bed)
- Setting up a diaper station that’s easily accessible
- Preparing a few fresh-baked goods for a comforting welcome
- When You Arrive Home:
- Check in on breastfeeding and offer lactation support
- Provide a nourishing meal or snacks to replenish your energy
- Pick up prescriptions and run any necessary errands
- Unpack your labor bag and organize it for you
- Ensure your nursery is ready for your baby’s homecoming
All you need to do is relax, enjoy the moment, and focus on your family. I’ll take care of the rest!
Price:
$250 for a 4-hour visit
Mama’s Virtual Village Package
Price: $275
Format: 3 weeks of virtual support (via Zoom, phone or text)
Who It’s For:
- New moms who don’t have access to local postpartum support
- Moms who already have hands-on help but need emotional guidance
- Families looking for culturally responsive support they can trust
What’s Included:
1 Initial 60-Minute Virtual Session (within the first week)
- We’ll talk through your birth story, how you’re feeling, and what you need
- Discuss recovery, feeding, baby care, and emotional wellness
2 Weekly 30-Minute Virtual Check-Ins
- Tailored to your needs: breastfeeding support, baby sleep, emotional check-ins, partner/sibling help
- You pick the topics—you lead, I support
Unlimited Text Support (Weekdays, 9am–5pm EST)
- Quick questions, emotional venting, or gentle encouragement—I’m just a message away
Personalized Resources
- Postpartum planning worksheets
- Self-care checklists
- Freezer-friendly recipes
- Gentle routine suggestions for newborns
Why Choose Virtual Support?
Because sometimes what you really need is someone who gets it.
Someone who won’t judge you for crying at 10am. Someone who’ll help you sort through the baby gear, the emotions, and the questions… from the comfort of your own home.
Optional Add-Ons:
- Extra 30-minute virtual session: $40
- One-week text-only support (no Zoom): $50
In-Person Add-Ons (Local Only—within 20 miles of Statesboro, GA)
A $1/mile fee will be added for visits beyond a 20-mile radius. (Maximum service area: 35 miles from Statesboro)
- In-Home “Reset Visit” – $100 (90 minutes)
A gentle check-in for mom: light meal prep, emotional support, light cleaning, lactation help, or newborn soothing. Perfect for when she just needs someone to come in and take the load off. - Postpartum Prep Visit (Prenatal) – $75 (60 minutes)
Help create a postpartum care plan, set up baby stations, organize supplies, and prepare the home for the baby’s arrival. - Mini Meal Drop-Off – $60
Homemade, nourishing postpartum meal (plus snacks) delivered to the door. Includes a lactation-friendly or iron-rich option. Statesboro only. - Sibling Transition Session – $50 (45 minutes)
Activities and conversation to help big siblings adjust to the baby, with tips and tools for parents to maintain connection.
Ready to Feel Supported? Let’s Chat!
If you’re feeling overwhelmed, exhausted, or unsure about postpartum, you’re not alone. I’d love to be your postpartum partner and help you transition into motherhood with confidence.
Book a free consultation today!
Contact Me | diedrethedoula@gmail.com | Serving Statesboro & Virtual Clients