All four of my births were C-sections, but if I knew then what I know now, I would have had four vaginal births—more than likely at home. If you want to know more about why, check out my post on why I broke up with my OB-GYN and hired a doula. Recovering from a C-section can be a challenging experience, both physically and emotionally. Your body has gone through major abdominal surgery, and healing takes time. Here are some practical tips to help you navigate … [Read more...]